Natural Hygiene Diet
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Natural Hygiene Diet
The "natural hygiene" diet is not a New Age fad, but an ancient system of a raw foods diet supported by cleansing the colon and occasional fasting. This program and philosophy began with the Essenes, an ancient tribe of Jewish scholars.
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They believed in preparation for the "messiah" via detoxification of their bodies, minds, and spirits through clean living and keeping the body free of waste. This pure diet and evolved lifestyle is written about in the Essene Gospel of Peace by Edmond Bordeaux Szekely and in other texts.
The natural hygiene diet was repopularized in the 1930s in Germany, and has had its followers in Europe and America since that time. Aspects of it have been discussed as part of the Fit for Life book by Harvey and Marilyn Diamond.
There is more information on the Essenes concepts and practices of natural hygiene in the last part of this book in the Detoxification, Fasting, and Immortality programs.